Chris Walter 5:05 row
1,047m
Meters
5:05.8
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
November 23, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,047m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 |