Chris Walter 4:28 row
1,020m
Meters
4:28.7
Time
2:11.7
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
November 25, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,020m | 2:11.7 | 153 | 827 | 28 |
| 4:28.7 | 1,021m | 2:11.5 | 154 | 828 | 28 |