Chris Walter 10:11 row
2,255m
Meters
10:11.0
Time
2:15.4
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 244 |
November 27, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 2,255m | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 10:11.0 | 29m | 3:09.6 | 51 | 476 | 11 |