Chris Walter 50:04 row
11,336m
Meters
50:04.8
Time
2:12.5
Pace
680
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 224 |
November 28, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 11,336m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 50:04.8 | 5m | 8:00.0 | 3 | 310 |