Chris Walter 15:53 row
3,613m
Meters
15:53.6
Time
2:11.9
Pace
218
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 192 |
November 29, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.6 | 3,613m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:53.6 | 149m | 2:59.8 | 60 | 507 | 21 |