Chris Walter 5:07 row
1,124m
Meters
5:07.1
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 249 |
November 29, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,124m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 5:07.1 | 19m | 3:06.8 | 54 | 484 | 9 |