Chris Walter 19:51 row
4,014m
Meters
19:51.0
Time
2:28.3
Pace
236
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
December 03, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.0 | 4,014m | 2:28.3 | 107 | 668 | 24 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 26 |
| 18:48.0 | 2,000m | 2:22.2 | 122 | 718 | 24 |
| 18:54.6 | 14m | 3:55.7 | 27 | 391 | 9 |