Chris Walter 28:14 row
6,115m
Meters
28:14.2
Time
2:18.5
Pace
154
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
December 03, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.2 | 6,115m | 2:18.5 | 132 | 753 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 28:14.2 | 612m | 14:53.9 | 0 | 301 | 22 |