Chris Walter 5:04 row
1,099m
Meters
5:04.6
Time
2:18.5
Pace
63
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 24 |
Drag Factor | 254 |
December 05, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.6 | 1,099m | 2:18.5 | 132 | 752 | 24 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
5:04.6 | 9m | 4:15.5 | 21 | 372 |