Chris Walter 7:04 row
1,517
Meters
7:04.9
Time
2:20.0
Pace
87
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 236 |
December 05, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,517 | 2:20.0 | 127 | 737 | 87 | 24 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 7:04.9 | 378 | 2:45.2 | 78 | 547 | 19 | 22 |