Chris Walter 5:17 row
1,155m
Meters
5:17.0
Time
2:17.2
Pace
67
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
December 06, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,155m | 2:17.2 | 135 | 766 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 5:17.0 | 48m | 2:57.0 | 63 | 516 | 18 |