Chris Walter 34:07 row
7,510m
Meters
34:07.1
Time
2:16.2
Pace
441
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 222 |
December 06, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.1 | 7,510m | 2:16.2 | 138 | 775 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 34:07.1 | 735m | 2:48.0 | 74 | 553 | 22 |