Chris Walter 18:25 row
4,066m
Meters
18:25.6
Time
2:15.9
Pace
239
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
December 07, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.6 | 4,066m | 2:15.9 | 139 | 779 | 24 |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 24 |
| 17:57.8 | 2,000m | 2:11.0 | 156 | 835 | 25 |
| 18:24.2 | 66m | 3:20.0 | 44 | 450 | 18 |