Chris Walter 33:08 row
7,012m
Meters
33:08.9
Time
2:21.8
Pace
397
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
December 14, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.9 | 7,012m | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 33:08.9 | 619m | 2:32.5 | 99 | 639 | 22 |