Chris Walter 10:12 row
2,155m
Meters
10:12.5
Time
2:22.1
Pace
123
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 23 |
Drag Factor | 241 |
December 14, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:12.5 | 2,155m | 2:22.1 | 122 | 719 | 23 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
10:12.5 | 33m | 3:09.3 | 52 | 477 | 14 |