Chris Walter 6:46 row
1,016m
Meters
6:46.2
Time
3:19.9
Pace
57
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 234 |
December 15, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.2 | 1,016m | 3:19.9 | 44 | 450 | 23 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 24 |
| 4:45.7 | 16m | 3:29.3 | 38 | 431 | 9 |