Chris Walter 15:25 row
3,317m
Meters
15:25.3
Time
2:19.4
Pace
189
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 232 |
December 17, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,317m | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:25.3 | 74m | 2:50.9 | 70 | 541 | 19 |