Chris Walter 16:57 row
3,505m
Meters
16:57.3
Time
2:25.1
Pace
195
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 19, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,505m | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 16:57.3 | 345m | 2:50.0 | 71 | 545 | 19 |