Chris Walter 6:13 row
1,260m
Meters
6:13.5
Time
2:28.2
Pace
70
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
December 19, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.5 | 1,260m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 6:13.5 | 201m | 3:02.8 | 57 | 497 | 19 |