Chris Walter 6:44 row
1,331m
Meters
6:44.1
Time
2:31.8
Pace
72
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Drag Factor | 26 |
December 23, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.1 | 1,331m | 2:31.8 | 100 | 644 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 6:44.1 | 301m | 2:52.9 | 68 | 532 | 21 |