Chris Walter 1:10:04 row
15,352m
Meters
1:10:04.1
Time
2:16.9
Pace
896
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 236 |
December 24, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.1 | 15,352m | 2:16.9 | 136 | 769 | 23 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 25 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 |
| 50:00.0 | 2,133m | 2:20.6 | 126 | 732 | 22 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 |
| 1:10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 22 |
| 1:10:04.1 | 8m | 4:16.2 | 21 | 371 |