Chris Walter 26:11 row
5,677m
Meters
26:11.4
Time
2:18.4
Pace
328
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 234 |
December 27, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.4 | 5,677m | 2:18.4 | 132 | 754 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 26:11.4 | 227m | 2:37.2 | 90 | 609 | 20 |