Chris Walter 25:07 row
5,669m
Meters
25:07.0
Time
2:12.9
Pace
338
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 235 |
December 30, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,669m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 25:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |