Chris Walter 3:08 row
578m
Meters
3:08.2
Time
2:42.8
Pace
30
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Drag Factor | 238 |
December 30, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 578m | 2:42.8 | 81 | 579 | 21 |
| 3:08.2 | 579m | 2:42.5 | 82 | 580 | 21 |