Chris Walter 12:15 row
2,553m
Meters
12:15.8
Time
2:24.1
Pace
142
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 237 |
January 02, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.8 | 2,553m | 2:24.1 | 117 | 702 | 23 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 |
| 9:29.6 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 12:10.2 | 553m | 2:25.2 | 114 | 693 | 22 |