Chris Walter 5:03 row
1,056m
Meters
5:03.1
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
January 02, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,056m | 2:23.5 | 118 | 707 | 23 |
| 2:47.9 | 600m | 2:19.9 | 128 | 739 | 24 |
| 4:59.5 | 456m | 2:24.2 | 116 | 700 | 22 |