Chris Walter 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
January 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 855 | 60 | 25 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 25 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 24 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 27 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 25 |