Chris Walter 11:25 row
2,564
Meters
11:25.3
Time
2:13.6
Pace
152
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 236 |
January 04, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,564 | 2:13.6 | 147 | 798 | 152 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 11:25.3 | 284 | 2:30.1 | 103 | 633 | 15 | 22 |