Chris Walter 31:44 row
7,516m
Meters
31:44.7
Time
2:06.7
Pace
468
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Drag Factor | 233 |
January 06, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.7 | 7,516m | 2:06.7 | 172 | 892 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 31:44.7 | 347m | 2:30.8 | 102 | 650 | 22 |