Chris Walter 1:10:08 row
15,306m
Meters
1:10:08.7
Time
2:17.4
Pace
888
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 237 |
January 11, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.7 | 15,306m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 |
| 50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 24 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 24 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 23 |
| 1:10:08.7 | 17m | 4:15.8 | 21 | 371 | 8 |