Chris Walter 25:22 row
5,510m
Meters
25:22.0
Time
2:18.1
Pace
318
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 237 |
January 15, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 5,510m | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 25:22.0 | 62m | 2:57.4 | 63 | 515 | 18 |