Chris Walter 10:08 row
2,217m
Meters
10:08.3
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 232 |
January 15, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,217m | 2:17.1 | 136 | 766 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |