Chris Walter 22:03 row
5,040m
Meters
22:03.1
Time
2:11.2
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 238 |
January 22, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 5,040m | 2:11.2 | 155 | 832 | 24 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 17:14.5 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 22:01.7 | 1,040m | 2:18.0 | 133 | 757 | 24 |