Chris Walter 15:20 row
3,565m
Meters
15:20.0
Time
2:09.0
Pace
219
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 231 |
January 23, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,565m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:20.0 | 56m | 2:58.5 | 61 | 511 | 18 |