Chris Walter 11:09 row
2,545m
Meters
11:09.0
Time
2:11.4
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 230 |
January 23, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,545m | 2:11.4 | 154 | 830 | 23 |
| 11:09.0 | 255m | 21:51.7 | 0 | 300 | 23 |