Chris Walter 7:24 row
1,578m
Meters
7:24.5
Time
2:20.8
Pace
90
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 240 |
January 22, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.5 | 1,578m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 7:24.5 | 513m | 2:20.8 | 125 | 731 | 23 |