Chris Walter 11:12 row
2,532m
Meters
11:12.2
Time
2:12.7
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 231 |
January 23, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.2 | 2,532m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 11:12.2 | 280m | 2:08.9 | 163 | 862 | 24 |