Chris Walter 11:40 row
2,523m
Meters
11:40.3
Time
2:18.7
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
January 25, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 2,523m | 2:18.7 | 131 | 750 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 11:40.3 | 316m | 2:38.7 | 88 | 601 | 22 |