Chris Walter 7:00 row
1,517m
Meters
7:00.2
Time
2:18.4
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 241 |
January 31, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,517m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 7:00.2 | 387m | 2:35.2 | 93 | 621 | 22 |