Chris Walter 5:07 row
1,109m
Meters
5:07.9
Time
2:18.8
Pace
64
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Drag Factor | 251 |
February 08, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,109m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 5:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |