Chris Walter 5:12 row
1,005m
Meters
5:12.2
Time
2:35.3
Pace
61
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
February 12, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,005m | 2:35.3 | 93 | 621 | 33 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 33 |
| 4:27.4 | 5m | 3:30.0 | 38 | 430 | 56 |