Chris Walter 0:09 row
11m
Meters
0:09.3
Time
7:02.7
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 14 |
| Drag Factor | 208 |
February 12, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.3 | 11m | 7:02.7 | 5 | 315 | 14 |
| 0:08.5 | 11m | 6:26.3 | 6 | 320 | 14 |