Chris Walter 7:14 row
1,520m
Meters
7:14.6
Time
2:22.9
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 12, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,520m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 7:14.6 | 416m | 2:41.7 | 83 | 584 | 21 |