Chris Walter 16:14 row
3,739m
Meters
16:14.0
Time
2:10.2
Pace
228
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 245 |
February 17, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.0 | 3,739m | 2:10.2 | 158 | 845 | 24 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 16:14.0 | 233m | 2:38.7 | 87 | 600 | 20 |