Chris Walter 10000m row
10,000
Meters
48:33.3
Time
2:25.6
Pace
596
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
February 22, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.3 | 10,000 | 2:25.6 | 113 | 736 | 596 | 22 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 25 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 843 | 122 | 25 |
| 10:36.1 | 6,000 | 2:39.0 | 87 | 673 | 119 | 20 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 638 | 115 | 21 |
| 9:37.6 | 10,000 | 2:24.4 | 116 | 747 | 120 | 23 |