Chris Walter 22:03 row
5,021
Meters
22:03.5
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 220 |
February 27, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.5 | 5,021 | 2:11.7 | 153 | 826 | 302 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 22:03.5 | 440 | 2:20.3 | 127 | 735 | 25 | 23 |