Chris Walter 16:05 row
3,539m
Meters
16:05.1
Time
2:16.3
Pace
206
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
March 02, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,539m | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 16:05.1 | 215m | 2:31.3 | 101 | 647 | 22 |