Chris Walter 21:23 row
5,015
Meters
21:23.0
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
March 06, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,015 | 2:07.9 | 167 | 869 | 310 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 21:23.0 | 312 | 2:13.0 | 149 | 780 | 18 | 24 |