Chris Walter 15:33 row
3,514m
Meters
15:33.9
Time
2:12.8
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 221 |
March 09, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.9 | 3,514m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 15:33.9 | 116m | 2:26.1 | 112 | 686 | 21 |