Chris Walter 10:08 row
2,228m
Meters
10:08.6
Time
2:16.5
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 228 |
March 09, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,228m | 2:16.5 | 137 | 772 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:08.6 | 22m | 3:15.4 | 47 | 461 | 7 |